In 100 g (Grams) of Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk

Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk is a type of Beverages. The most significant nutrients in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk are listed below.

Water	80.93 g	80.93%
Energy (calorie)	89 kcal
Energy (joule)	373 kJ
Protein	3.27 g	3.27%
Total lipid (fat)	3.17 g	3.17%
Ash	0.77 g	0.77%
Carbohydrate, by difference	11.87 g	11.87%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	11.59 g	11.59%
Calcium, Ca	141 mg	0.14%
Iron, Fe	0.03 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	84 mg	0.08%
Potassium, K	144 mg	0.14%
Sodium, Na	50 mg	0.05%
Zinc, Zn	0.91 mg
Copper, Cu	0.098 mg
Manganese, Mn	0.062 mg
Selenium, Se	3.5 µg
Vitamin C, total ascorbic acid	2.3 mg

Nutrients in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk